Author Topic: weight loss  (Read 145 times)

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Offline manij123

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weight loss
« on: June 07, 2012, 02:44:10 PM »
(NaturalNews) In the United States lots of us are over weight, including nearly two-thirds of adults and one-third of children. The Brookings Institution estimates this epidemic costs our economy nearly $215 billion every year, a figure which includes costs of medical care as well as lost productivity. While eating too much is the immediate cause of weight gain, in fact there are many other issues that enter the equation including environmental toxins which have a disruptive impact on metabolisms making weight gain more likely, and weight loss more difficult. Unfortunately it is not uncommon to find these toxins in widely used skin care products, so using the best natural beauty products can help.

Xenoestrogens
There are a class of environmental pollutants which, when ingested, breathed in as fumes or applied to the skin in personal care products find their way into our bodies and mimic the effect of estrogen. Called xenoestrogens they are found in car exhaust, pesticides, solvents (such as nail polish and remover), emulsifiers common in soap and cosmetics, and plastic water bottles. There is also potential for exposure via synthetic hormones such as those found in birth control pills which are flushed regularly into the sewers and find their way into soil and water and hence back into our bodies.

Estrogen promotes weight gain
One of estrogen's major functions is to promote weight gain by converting calories into fat. In fact, it is regularly given to beef cattle to fatten them for market, and people who eat this kind of beef ingest these hormones along with their hamburger or steak.The other major female hormone, called progesterone, promotes weight loss balancing estrogen's impact when it is sufficient. However, as women near and enter menopause they have less progesterone resulting in a condition called estrogen dominance according to Dr. John Lee. Unfortunately, Lee also states that estrogen dominance, which is aggravated by the presence of xenoestrogens, leads to cravings for sugary food and weight gain.

Learn more: http://quickweightlossexposed.com/

Offline tobymagmire

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Re: weight loss
« Reply #1 on: October 17, 2012, 11:30:03 PM »
I think weight loss is not a major problem. If you are suffering from over weight problem then simply doing swimming and walking exercise. And take proper diet food by expert advice. 

Offline andlosek

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Re: weight loss
« Reply #2 on: November 03, 2012, 12:07:54 AM »
As I think controlling your weight means controlling your diet. Without proper diet maintain exercise not work at optimal level. So when we are thinking about weight loss we think about three matters.
1) Diet control
2) Exercise
3) Remember previous two  and do regularly as routine.

Offline Norris143

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Re: weight loss
« Reply #3 on: December 31, 2012, 12:21:22 PM »
I think combination of balance diet and exercise is best practice for losing weight. Drink more water for fasten loss weight. Avoid fast foods and fizzy drinks. Running,swimming, cycling and walking are effective for losing weight.

 


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